WebSep 5, 2024 · 01:01:19 Tool: Short Meditation & Improved Ability to Refocus ; 01:07:40 Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) & Defocus Periods ; 01:12:13 Tool: Hypnosis & Focus/Deep Relaxation States ; 01:16:07 Optimal Time of Day to Use Specific Tools ; 01:16:46 Tool: Overt Visual Focus & Deliberate Gaze Web2 hours ago · Author Jens Heycke called for a refocus on shared identity as opposed to multiculturalism when discussing his latest book "Out of the Melting Pot, Into the Fire." In …
The Refocus Music Store on the App Store
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